“If You Give It An Inch, It’ll Take A Mile”

One thing a lot of people know about me is my addiction to Starbucks. Over the holiday season, I accumulated a lot of gift cards to this delicious franchise, which I have been utilizing just about every weekend. I normally go and order my normal safe drink- a grande iced skinny vanilla latte (light ice). However, because today is the kick off for NEDA week, I asked my recovery friends to give me a challenge.

Right now I am currently sitting here fighting back the urge to cry/hide/throw up as I stare at my tall caramel Frappuccino in front of me. When I ordered it, I did not think that there would be a mountain of whipped cream and caramel drizzle on top.

IMG_4190.JPGNone of the people around me probably are aware that I am currently freaking out of a four-dollar drink. All the people chatting and working around me have no idea that I feel like the walls are closing in on me and that the thoughts in my head are telling me that with each sip I take I am gaining pound after pound.

This is a snippet of what it is like to live with an eating disorder. Most people do not think twice about what they order (other than the fact that they spent a ridiculous amount of money on a tasty drink LOL). However, for me, this drink is one of the most challenging things I will do all day.

A simple blend of coffee, milk, and caramel is causing me far too much anxiety. I wish I could sit here and just drink and enjoy like all the other people around me. I noticed that as I sit here typing and slowly drinking I am slipping into comparing myself to other people. I saw a very slender woman walk in and I was instantly filled with self-hatred because I was thinking how I lost all self-control by drinking my calories. Ana demands that I must always be the skinniest person in the room. I cannot do that by drinking these calories she yells!
However, THAT IS NOT NORMAL/HEALTHY THINKING! But, the thing is, I am not the only one who thinks like this. So many people suffer with an eating disorder and are filled with these thoughts. I am being controlled right now by whipped cream. I am letting the idea of consuming whipped cream cause me to spiral out of control.

My good friend Hailey was the one who told me to challenge myself with this drink. When I first saw my order, the panic set in so I texted her. I was texting her how I couldn’t drink this and that I needed to get rid of the whipped cream. I wanted to just scrape all of the caramel whipped cream goodness out of my cup and into the trash. I was in a full out panic. Hailey responds to me with this simple sentence: “If you give it an inch, it’ll take a mile.” 

I wanted to challenge myself today because it is the kick off to NEDA week 2017. I wanted to challenge myself because I deserve to be able to enjoy a drink without freaking out. I wanted to challenge myself today because I want to gain my life back. I am so sick of living in fear over food and calories.

This frappuccino will not end me. It will not make me gain ten pounds nor will it make me a failure. The only thing that will fail me will be if I give my eating disorder that inch of control. If I give ED that bit of power, I am inviting the behaviors back in. I am welcoming ED to come waltz in and torment me. So, all I have to say to ED is, not today b*tch. Not today, not ever again. I am in charge of my life now. I am the master of my fate.

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You Can Help Make a Change

Hello my fellow EDwarriors and all the lovely humans who are still following my blog even with my major neglect towards posting. It means a lot to still have this support so I thank you!

This is a super important post and I need your help so please read it all!

We only have a little over a month until NEDA week! AKA a very important week dedicated to spreading as much awareness on eating disorders and helping people gain a stronger understanding of this serious illness!

That being said, I am being pretty ambitious this year and I am working on 2 major projects/campaigns to increase awareness.

My goal with these projects is to put a face to the disease; to get people to understand that their son/daughter/wife/husband/neighbor/etc could be silently struggling from this disease. Anorexia is the deadliest mental illness and if we increase awareness/understanding we can work to decrease the rate of mortality and support those suffering from getting to that point.

I am making a generalization, but our society is a little naive when it comes to eating disorders.

Our words and actions have a lot of power and we throw around negativity like its confetti- and just like confetti, the negativity spreads everywhere and never really gets completely picked up. Many of the things we say/do today are unhealthy behaviors or triggers associated with EDs. Gaining knowledge on eating disorders will help to prevent us from spreading this idea that we are inadequate.

I work with kids and I see too many little girls and boys already hating the soul that live inside their skin. Between the pressures of schoolwork, to activities, to needing to build a perfect resume to get acknowledged by colleges; the expectations put in place are obscene. Childhood is not supposed to be a job.

We can so easily alter our body now through surgeries that we are becoming strangers. We are forgetting that everybody and EVERY BODY is beautiful because we are being told that there is something wrong with the way we look.

That is why NEDA week is so important. That is why I am working so hard to make sure our voices are heard- so we can learn to love ourselves again and support those in need.

If you want to be apart of one of my projects I would absolutely love it. The more people involved, the more people it will reach.

I am compiling a video using footage of those impacted by EDs. Whether you suffer with one or you know someone who suffers, I would love to hear your voice. Tell me how this impacted your life, or why you chose recovery. Tell me something you want everyone to know about EDs.

If this is something that interests you, please contact me at liveliv_EDrecovery@aol.com for more information on this project and for the guidelines for the clips.

I have set up a gofundme as well and all the money raised is going to National Eating Disorder Assoications so we can provide resources to those who need it. In the link you can read more about the campaign: https://www.gofundme.com/eating-disorder-awareness

Thank you for the continuous support and PLEASE SHARE this post so we can get as many people as possible involved.